Меню
Набор скоро начнётся NCT07745270

High-Intensity Functional Training (HIFT) vs Moderate-Intensity Continuous Training (MICT) in College Students

Без фазы С лечением Exercise

Ориентир для пациента и семьи

Простыми словами

Автоматическая сводка по структурированным данным реестра. Она помогает сориентироваться, но не заменяет официальный протокол или оценку врача.

Что изучают
В протоколе указаны: High-Intensity Functional Training (HIFT), Moderate-Intensity Continuous Training (MICT).
Кому может быть актуально
Состояния в реестре: Exercise. Базовые параметры: 18 лет — 35 лет · Все.
Что важно проверить
Возраст, диагноз и пол — только базовые ориентиры. Предыдущее лечение, анализы и другие обязательные условия указаны ниже в критериях участия.
Где проводится
США
Следующий шаг
Сохраните исследование, покажите его лечащему врачу и уточните актуальный статус у исследовательского центра. Расходы, документы и поездка →

Не всё понятно в терминах? Прочитайте наш гид для пациентов →

Официальное название

The Effects of Interval Compared to Continuous Training on Physical Variables and Vascular Health in College Students: A Three-Arm Randomized Controlled Trial

Обзор

The purpose of this study is to compare two types of exercise programs in college students: high-intensity functional training and moderate-intensity continuous training. The study evaluates whether these exercise programs improve body composition, physical fitness, and blood vessel health compared with a group that does not participate in exercise training. In addition, the study examines whether changes in body composition and physical fitness are associated with changes in blood vessel health.

Вмешательства

  • Поведенческое High-Intensity Functional Training (HIFT)
    Participants will perform supervised high-intensity functional training using multi-joint functional movements that may include body-weight exercises, resistance-based movements, step-ups, squats, lunges, push-ups or modified push-ups, core exercises, etc. The intervention will be conducted over 8 weeks, with participants completing three sessions per week. Each session will last approximately 40 to 60 minutes.
  • Поведенческое Moderate-Intensity Continuous Training (MICT)
    Participants will perform supervised moderate-intensity continuous aerobic exercise such as treadmill walking/jogging, cycling, elliptical exercise, or step-based aerobic activity. The intervention will be conducted over 8 weeks, with participants completing three sessions per week. Each session will last approximately 40 to 60 minutes.

Первичные конечные точки

  • Change in Carotid-Femoral Pulse Wave Velocity (cfPWV) [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Central Augmentation Index (cAIx) [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Mean Arterial Pressure (MAP) [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Percent Change in Flow-Mediated Dilation (FMD) [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Carotid Intima-Media Thickness (cIMT) [Срок оценки: Baseline and Week 10 (post-intervention)]
Вторичные конечные точки (10)
  • Change in Body mass index (BMI) [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Waist Circumference (WC) [Срок оценки: Baseline and 10 weeks (post-intervention)]
  • Change in Body fat percentage (BF%) [Срок оценки: Baseline and 10 weeks (post-intervention)]
  • Change in Skeletal Muscle Mass (SMM) [Срок оценки: Baseline and 10 weeks (post-intervention)]
  • Change in visceral adipose tissue (VAT) [Срок оценки: Baseline and 10 weeks (post-intervention)]
  • Change in Muscular Strength [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Cardiorespiratory Fitness [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Muscular Endurance [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Flexibility (Sit-and-Reach test) [Срок оценки: Baseline and Week 10 (post-intervention)]
  • Change in Flexibility (Trunk Lift test) [Срок оценки: Baseline and Week 10 (post-intervention)]

Критерии участия

Критерии включения

  • Age 18 to 35 years.
  • Currently enrolled college or university student.
  • Able to provide written informed consent.
  • Able to attend baseline and post-intervention testing visits and participate in assigned intervention sessions.
  • Cleared for exercise participation based on the health screening form and investigator review.

Критерии исключения

  • Known cardiovascular, metabolic, pulmonary, renal, neurological, musculoskeletal, or endocrine disorder that would make exercise unsafe or confound outcome measures.
  • Current pregnancy or planning pregnancy during the study period.
  • Current smoking, vaping nicotine products, or use of tobacco products.
  • Uncontrolled hypertension or resting blood pressure values that make exercise testing unsafe based on investigator judgment.
  • Use of medications known to substantially affect cardiovascular function, vascular tone, or exercise responses, unless approved by the PI.
  • Any injury, orthopedic limitation, or medical condition preventing safe participation in HIFT, MICT, or physical fitness testing.
  • Currently participating in structured high-intensity interval, functional, or endurance training more than two days per week during the previous three months.
  • Do not speak English.

Критерии приведены из реестра в оригинале (на английском). Окончательную оценку соответствия проводит исследовательский центр.

Здоровые добровольцы: Да

Дизайн исследования

Распределение
Рандомизированное
Модель
Параллельные группы
Маскирование
Открытое
Основная цель
Лечение

Центры проведения

США · 1 центр
  • Merrick Building, University of Miami — Coral Gables

Идентификаторы

NCT: NCT07745270 · 20260670

Первоисточники (государственные реестры)

Открыть это исследование на ClinicalTrials.gov ↗