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Идёт набор NCT07529821

Additional Effects of Pilates Breathing and Diaphragmatic Breathing Combined With Moderate Intensity Continuous Treadmill Training on Blood Pressure, Chest Expansion, Pulmonary Function and Quality Of Life in Pre-hypertensive Patients

Без фазы С лечением PRE-HYPERTENSION

Ориентир для пациента и семьи

Простыми словами

Автоматическая сводка по структурированным данным реестра. Она помогает сориентироваться, но не заменяет официальный протокол или оценку врача.

Что изучают
В протоколе указаны: Treadmill Training (Moderate-intensity continuous training), Pilates Breathing, Diaphragmatic Breathing.
Кому может быть актуально
Состояния в реестре: PRE-HYPERTENSION. Базовые параметры: 20 лет — 55 лет · Все.
Что важно проверить
Возраст, диагноз и пол — только базовые ориентиры. Предыдущее лечение, анализы и другие обязательные условия указаны ниже в критериях участия.
Где проводится
Пакистан
Следующий шаг
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Обзор

Pre-hypertension is defined as systolic blood pressure between 120-139mmHg or diastolic blood pressure between 80-89mmHg and is considered a risk factor for developing hypertension. Early lifestyle interventions such as aerobic exercise and breathing techniques may help prevent progression to hypertension. This randomised controlled trial aims to determine the additional effects of pilates breathing and diaphragmatic breathing combined with moderate-intensity continuous treadmill training on blood pressure, chest expansion, pulmonary function and quality of life in pre-hypertensive patients. A total of 45 participants will be randomly allocated into three groups: treadmill training with pilates breathing, tredmill training with diaphragmtic brething and treadmill training alone. The intervention will be conducted for 6 weeks. Outcome measures including blood pressure, pulmonary function, chest expansion and quality of life will be assesed before and after the intervention.

Подробное описание

Pre-hypertension is defined as systolic blood pressure between 120-139mmHg or diastolic blood pressure between 80-89mmHg.

This study is a three-arm parallel randomized controlled trial designed to evaluate the additional effects of pilates breathing and diaphragmatic breathing combined with moderate-intensity continuous treadmill training (MICT) in individuals with prehypertension.

A total of 45 participants aged 20-55 years diagnosed with prehypertension will be recruited from the Rehabilitation OPD of Fauji Foundation Hospital Rawalpindi. Participants will be randomly allocated into three groups:

Group A (Pilates breathing + treadmill training), Group B (Diaphragmatic breathing + treadmill training), and Group C (Treadmill training only). The intervention will be performed three times per week for six weeks. Treadmill training will follow a moderate-intensity continuous training protocol based on 55-70% of maximum heart rate. Breathing exercises will be performed for 10-15 minutes per session. Data will be analyzed using SPSS software.

Вмешательства

  • Другое Treadmill Training (Moderate-intensity continuous training)
    70% of maximum heart rate for 20-35 minutes, three sessions per week for six weeks.
  • Другое Pilates Breathing
    Controlled lateral breathing technique focusing on rib cage expansion and core activation performed for 10-15 minutes, with low intensity, the perceived effort should be 3-4/10, with 3 days/week. A 06 weeks protocol will be followed. Steps: Patient in neutral spine position and hands placed on rib cage and abdomen. Inhale deeply expanding the ribs laterally. Exhale drawing the navel inward to engage core muscles.
  • Другое Diaphragmatic Breathing
    Slow deep breathing emphasizing diaphragmatic movement performed for 10-15 minutes, with low intensity, the perceived effort should be 3-4/10, with 3 days/week. A 06 weeks protocol will be followed. Steps: Patient in supine or in seated position. Place one hand on chest and one below the ribs. Inhale slowly through the nose expanding the abdomen. Exhale through pursed lips, allowing the abdomen to fall inward and chest should remain still.

Первичные конечные точки

  • Blood Pressure (SBP and DBP) [Срок оценки: 06 weeks]
  • Chest Expansion [Срок оценки: 06 weeks]
  • Pulmonary Function Test [Срок оценки: 06 weeks]

Критерии участия

Критерии включения

  • Prehypertensive individuals (SBP 120-139 mmHg or DBP 80-89 mmHg)
  • Age 20-55 years
  • Both male and female
  • Sedentary individuals according to IPAQ
  • Willing to participate and provide informed consent

Критерии исключения

  • Diagnosed hypertension (≥140/90 mmHg)
  • Cardiopulmonary diseases (COPD, asthma, CAD, heart failure)
  • Musculoskeletal conditions preventing exercise
  • Neurological disorders
  • Pregnancy
  • Participation in structured exercise in last 3 months

Критерии приведены из реестра в оригинале (на английском). Окончательную оценку соответствия проводит исследовательский центр.

Здоровые добровольцы: Нет

Дизайн исследования

Распределение
Рандомизированное
Модель
Параллельные группы
Маскирование
Открытое
Основная цель
Лечение

Центры проведения

Пакистан · 1 центр
  • Foundation University Islamabad — Islamabad

Идентификаторы

NCT: NCT07529821 · FUCP/CTR/2026/02

Первоисточники (государственные реестры)

Открыть это исследование на ClinicalTrials.gov ↗