Идёт набор NCT07472010

Mandibular Stretching and 4-4-8 Breathing Exercises on Autonomic Nervous System Activity

Без фазы С лечением Muscle Tone Psychological State Autonomic Nervous System

Ориентир для пациента и семьи

Простыми словами

Автоматическая сводка по структурированным данным реестра. Она помогает сориентироваться, но не заменяет официальный протокол или оценку врача.

Что изучают: В протоколе указаны: Mandibular Stretching Exercise, 4-4-8 Breathing Exercise.
Кому может быть актуально: Состояния в реестре: Muscle Tone, Psychological State, Autonomic Nervous System. Базовые параметры: 18 лет — 30 лет · Все.
Что важно проверить: Возраст, диагноз и пол — только базовые ориентиры. Предыдущее лечение, анализы и другие обязательные условия указаны ниже в критериях участия.
Где проводится: Turkey (Türkiye)
Следующий шаг: Сохраните исследование, покажите его лечащему врачу и уточните актуальный статус у исследовательского центра. Расходы, документы и поездка →

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Официальное название

Investigation of the Effects of Mandibular Stretching Exercise and 4-4-8 Breathing Exercise on Autonomic Nervous System Activity, Muscle Tone, and Psychological State: A Randomized Controlled Trial

Обзор

Mandibular stretching exercises and breathing techniques may influence autonomic nervous system activity, muscle tone, and psychological state. This randomized controlled trial aims to investigate the effects of mandibular stretching exercise and the 4-4-8 breathing exercise on autonomic nervous system activity, muscle tone, and psychological parameters in healthy university students. Participants will be randomly assigned to intervention groups and evaluated before and after the intervention period.

Подробное описание

The autonomic nervous system plays an important role in regulating physiological and psychological responses. Breathing techniques and mandibular stretching exercises are non-invasive approaches that may influence autonomic nervous system activity and muscle tone through neuromuscular and respiratory mechanisms. However, the combined or individual effects of these interventions on autonomic regulation and psychological outcomes remain insufficiently investigated.

This randomized controlled trial aims to examine the effects of mandibular stretching exercise and the 4-4-8 breathing exercise on autonomic nervous system activity, muscle tone, and psychological state in healthy university students. Participants will be randomly allocated to intervention groups according to the study protocol. Baseline and post-intervention measurements will be collected to evaluate changes in autonomic nervous system parameters, muscle tone, and psychological status.

The findings of this study may contribute to understanding the potential benefits of simple non-pharmacological interventions such as mandibular stretching and breathing exercises in improving physiological regulation and psychological well-being.

Вмешательства

Другое Mandibular Stretching Exercise
Participants perform mandibular stretching exercises according to the study protocol
Другое 4-4-8 Breathing Exercise
Participants perform the 4-4-8 breathing exercise according to the study protocol.

Первичные конечные точки

Autonomic Nervous System Activity [Срок оценки: Baseline and 20, 40, 80, and 120 minutes after the intervention]

Вторичные конечные точки (2)

Muscle Tone [Срок оценки: Baseline and 20, 40, 80, and 120 minutes after the intervention]
Psychological State [Срок оценки: Baseline and 20, 40, 80, and 120 minutes after the intervention]

Критерии участия

Критерии включения

Inclusion Criteria:
Healthy university students
Age between 18 and 30 years
Voluntary participation in the study
Ability to understand and perform mandibular stretching exercise and 4-4-8 breathing exercise