The Effect of Exercise and Ergonomics Training Program on Musculoskeletal Disorders in Teachers
Ориентир для пациента и семьи
Простыми словами
Автоматическая сводка по структурированным данным реестра. Она помогает сориентироваться, но не заменяет официальный протокол или оценку врача.
- Что изучают
- В протоколе указаны: ergonomics training, ergonomics training + exercise.
- Кому может быть актуально
- Состояния в реестре: Work-related Injury. Базовые параметры: 30 лет — 60 лет · Все.
- Что важно проверить
- Возраст, диагноз и пол — только базовые ориентиры. Предыдущее лечение, анализы и другие обязательные условия указаны ниже в критериях участия.
- Где проводится
- Turkey (Türkiye)
- Следующий шаг
- Сохраните исследование, покажите его лечащему врачу и уточните актуальный статус у исследовательского центра. Расходы, документы и поездка →
Не всё понятно в терминах? Прочитайте наш гид для пациентов →
Официальное название
The Effect of Exercise and Ergonomics Training Program on Musculoskeletal Disorders in Teachers: A Randomized Controlled Trial
Обзор
Comparing the effectiveness of ergonomics and exercise training given to teachers regarding musculoskeletal disorders.
Подробное описание
This study is planned as a randomized controlled experimental study. The research will be conducted with teachers working in schools affiliated with the Tatvan National Education Directorate. The study will evaluate the effect of a structured exercise program, given in conjunction with ergonomics training, on musculoskeletal disorders compared to the group that received only ergonomics training. The study population consists of teachers working in preschool, primary, secondary, and high school levels who have musculoskeletal disorders.
Pain intensity will be assessed using the Visual Analog Scale . The Oswestry Disability Index will be used to assess functional impairment due to lower back pain, and the Neck Disability Index will be used to assess functional impairment due to neck pain. The distribution and frequency of musculoskeletal symptoms according to body regions will be assessed using the Nordic Musculoskeletal Questionnaire, and the level of burnout will be assessed using the Maslach Burnout Inventory. All measurement tools will be applied before and after the intervention.
Вмешательства
- Другое ergonomics training
Ergonomics training will be implemented in a total of four sessions, in weeks 1, 4, 8, and 12, and each session will last approximately 30-45 minutes. The training content will cover: posture awareness, classroom work ergonomics, computer and whiteboard use, standing work, lifting and carrying techniques, and ergonomic suggestions for daily life. - Другое ergonomics training + exercise
In addition to ergonomics training, participants in the experimental group will undergo a structured exercise program lasting approximately 35-45 minutes a day, 3 days a week, for 12 weeks. The exercise program will consist of stretching, strengthening, posture, and core stabilization exercises targeting the neck, shoulders, back, and lower back, and will be planned to progress in stages.
Первичные конечные точки
- Oswestry Disability Index [Срок оценки: 14 weeks]
- Neck Disability Index [Срок оценки: 14 weeks]
- Nordic Musculoskeletal Questionnaire [Срок оценки: 14 weeks]
- Maslach Burnout Scale [Срок оценки: 14 weeks]
Критерии участия
Критерии включения
- Being between 30-60 years old
- Having been a teacher for at least 5 years
- Having experienced musculoskeletal pain for at least three months
- Being able to participate in the ergonomics training and exercise program planned during the study period
Критерии исключения
- Having a pain score below 3 on the Visual Analog scale
- Having a neurological or orthopedic disease that prevents exercise
- Having undergone musculoskeletal surgery within the last six months
- Having a psychological disorder that may prevent exercise
Критерии приведены из реестра в оригинале (на английском). Окончательную оценку соответствия проводит исследовательский центр.
Здоровые добровольцы: Да
Дизайн исследования
- Распределение
- Рандомизированное
- Модель
- Параллельные группы
- Маскирование
- Двойное слепое
- Основная цель
- Лечение
Центры проведения
Turkey (Türkiye) · 1 центр
- Tatvan — Bitlis
Публикации
- Furuta DT, Tebar WR, Beretta VS, Tebar FG, de Carvalho AC, Leoci IC, Delfino LD, Ferrari G, Silva CCM, Christofaro DGD. Analysis of the association between high workload and musculoskeletal pain in public school teachers according to physical activity level. Work. 2024;78(1):111-117. doi: 10.3233/WOR-230474. PMID 38393875
- de Souza JM, Tebar WR, Delfino LD, Tebar FSG, Gobbo LA, Franco M, da Silva CCM, Oliveira CBS, Christofaro DGD. Association of Musculoskeletal Pain With Sedentary Behavior in Public School Teachers: The Role of Habitual Physical Activity. Pain Manag Nurs. 2023 Apr;24(2):196-200. doi: 10.1016/j.pmn.2022.08.005. Epub 2022 Sep 11. PMID 36100514
- Jahre H, Guddal MH, Grasaas E, Smedbraten K, Riiser K, Pripp AH, Grotle M, Oiestad BE. The Effectiveness of School-Based Interventions on Pain and Disability Outcomes in Adolescents With Persistent Pain. A Systematic Review. Eur J Pain. 2025 Sep;29(8):e70101. doi: 10.1002/ejp.70101. PMID 40814866
Идентификаторы
NCT: NCT07442383 · Uskudar92