Effects of Bulgarian Exercises on Lower Limb Function in Children

Официальное название

Effects of Bulgarian Bag Exercise on Lower Limb Function, Posture and Balance Among School Going Children

Обзор

The objective of this study is to investigate the Effect of Bulgarian bag exercises on lower limb function, posture and balance among school going students. In this investigation, our study will include 379 participants girls and boys in our study. Non-Probability Convenient sampling will be used in this research. In this investigation, will collect data from Lahore primary school going girls and boys. The sample that will be included in our study will be 8 to 16 years of age, with both genders, Informed consent, Healthy children without any diagnosed physical or neurological impairments that could affect motor skills or agility. This study use following tools in our study Postural awareness scale PAS-E, Berg balance scale, The lower extremity functional scale.

Подробное описание

Bulgarian Training Bag is a training equipment used in strength training, Plyometrics, Weight training, aerobic exercise, and fitness in general. Bags are made of leather or synthetic leather and filled with sand; Weigh between 3 to 38 kg and have flexible handles to allow training of the upper and lower body, and to improve the prehensile strength. Instead, Leisure Physical Activity should be thought of as all physical activity behavior that emanates from an unconscious drive for movement. Regular participation in physical activity is important for overall health. It provides children with immediate social, mental and physical health benefits, such as reducing symptoms of depression, improving academic and cognitive performance, promoting healthy bone structure, skeletal health supporting muscle growth and the development of the body's vital organs, particularly the heart and lungs, improving health related fitness, muscular strength and, preventing children from becoming overweight.

The objective of this study is to investigate the Effect of Bulgarian bag exercises on lower limb function, posture and balance among school going students. In this investigation, our study will include 379 participants girls and boys in our study. Non-Probability Convenient sampling will be used in this research. In this investigation, will collect data from Lahore primary school going girls and boys. The sample that will be included in our study will be 8 to 16 years of age, with both genders, Informed consent, Healthy children without any diagnosed physical or neurological impairments that could affect motor skills or agility. This study use following tools in our study Postural awareness scale PAS-E, Berg balance scale, The lower extremity functional scale.

Вмешательства

• Другое Bulgarian Bag Exercises
  The Bulgarian Bag exercises will be performed under the guidance of a trained physical therapist or instructor. Key exercises will include squats, lunges, deadlifts, and shoulder presses, all performed with the Bulgarian Bag to target lower body strength, balance, and coordination. Progressions (e.g., increasing repetitions or load) will be made gradually as participants adapt to the exercises.

Первичные конечные точки

• Postural Awareness Scale PAS-E [Срок оценки: 11 weeks]
• Pediatrics Berg Balance Scale [Срок оценки: 11 weeks]
• Lower Extremity Functional Scale (LEFS) [Срок оценки: 11 weeks]

Критерии участия

Критерии включения

• Ability to perform physical activities
• Participants must be between 8 to 18 years

Критерии исключения

• Children with severe physical disabilities or medical conditions that limit participation in physical activities (e.g., cardiovascular or respiratory conditions).
• Children unable to comply with study requirements or follow instructions

Критерии приведены из реестра в оригинале (на английском). Окончательную оценку соответствия проводит исследовательский центр.

Здоровые добровольцы: Да

Дизайн исследования

Распределение

Не применимо

Модель

Одна группа

Маскирование

Открытое

Основная цель

Другое

Центры проведения

Пакистан · 1 центр

• Imran Amjad — Lahore

Публикации

• Ahmed IA. The effect of sakiyo training on interactive agility, offensive and defensive foot movements, and their relationship to the level of kata performance. journal of Theories and Applications of physical education sport sciences.2022; 6(1): 2636-3925.

Идентификаторы

NCT: NCT07248501 · REC/RCR&AHS/FAREEHASALEEM

Первоисточники (государственные реестры)

• ClinicalTrials.gov (NIH, США)

Открыть это исследование на ClinicalTrials.gov ↗