Myofascial Release Wıth Hamstring Shortness

Официальное название

The Effect of Different Myofascial Release Techniques on Flexibility, Balance, and Performance In Individuals With Hamstring Shortness

Обзор

The aim of this study will be to investigate the effects of different myofascial release techniques on flexibility, balance, and performance in individuals with hamstring (HT) muscle shortness. A total of 48 participants with hamstring shortness will be randomly assigned into three groups: Group I (Manual Myofascial Release Group), Group II (Graston Group), and Group III (Home Exercise Group).

Подробное описание

The aim of this study will be to investigate the effects of different myofascial release techniques on flexibility, balance, and performance in individuals with hamstring (HT) muscle shortness. A total of 48 participants with hamstring shortness will be randomly assigned into three groups: Group I (Manual Myofascial Release Group), Group II (Graston Group), and Group III (Home Exercise Group). The Graston and manual myofascial release groups will receive interventions twice a week for 4 weeks, totaling 8 sessions, in addition to being provided with a home exercise brochure. The home exercise group will receive only the brochure. All participants will be evaluated in terms of balance, flexibility, and performance both before and after the interventions. Balance will be assessed using the Single Leg Stance Test (SLST) and the Y Balance Test (YBT); flexibility will be assessed using the V Sit and Reach Test; agility and performance will be assessed using the Illinois Agility Test and the T-Drill Test.

Вмешательства

• Другое Manual myofascial release group
  Manual myofascial release techniques were applied to Group I on the feet, legs, and thighs, twice a week for 4 weeks.
• Другое Graston group
  Graston was applied to the gastrocnemius and hamstring muscles, and before the application, solid petroleum jelly was applied to the area to lubricate the surface. A stainless steel Graston instrument was used for the application, using a superficial sweep technique at a 30-degree angle for 2 minutes, followed by a deep sweep for 30 seconds.
• Другое Home based exercise group
  Group III received a home exercise program that included stretching exercises. They were asked to perform the exercises twice a week for four weeks, with 15-20 repetitions, without any intervention from a physiotherapist.

Первичные конечные точки

• V-Sit-Reach Test [Срок оценки: at the beginning of the study and 4 weeks after the start]
• Single Leg Stance Test [Срок оценки: at the beginning of the study and 4 weeks after the start]
• Y Balance Test [Срок оценки: at the beginning of the study and 4 weeks after the start]
• T Drill Test [Срок оценки: at the beginning of the study and 4 weeks after the start]
• Illinois Agility Test [Срок оценки: at the beginning of the study and 4 weeks after the start]

Критерии участия

Критерии включения

• Being between 18 and 60 years of age,
• Visible shortening of the hamstring muscle,
• Passive straight leg raise (SLR) angle ≤ 70 degrees,
• No musculoskeletal problems in the lower extremity,
• First-time applicant for treatment of hamstring tightness, and
• Volunteering to participate in the study

Критерии исключения

• Participating in intense physical activity within the last 24 hours
• Having had previous lower extremity trauma or surgery
• Having ankle instability
• Having neurological findings during the DBK test
• Having used analgesic, anti-inflammatory, or muscle relaxant medications within the last month
• Having obesity, diabetes, and/or metabolic syndrome
• Being pregnant

Критерии приведены из реестра в оригинале (на английском). Окончательную оценку соответствия проводит исследовательский центр.

Здоровые добровольцы: Нет

Дизайн исследования

Распределение

Рандомизированное

Модель

Параллельные группы

Маскирование

Простое слепое

Основная цель

Лечение

Центры проведения

Список центров уточняется — проверьте первичный протокол.

Идентификаторы

NCT: NCT07174258 · E-10840098-202.3.02-3737

Первоисточники (государственные реестры)

• ClinicalTrials.gov (NIH, США)

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