Acute Effects of Aerobic Exercise and High-intensity Interval Exercise With Immersive Virtual Reality
Ориентир для пациента и семьи
Простыми словами
Автоматическая сводка по структурированным данным реестра. Она помогает сориентироваться, но не заменяет официальный протокол или оценку врача.
- Что изучают
- В протоколе указаны: Traditional aerobic training, High Intensity Interval Training (HIIT), Aerobic training performed with a immersive virtual reality application, High Intensity Interval Training (HIIT) performed with a immersive virtual reality application.
- Кому может быть актуально
- Состояния в реестре: Acute Effects of Exercise in Healthy People, Health Adult Subjects. Базовые параметры: 18 лет — 35 лет · Все.
- Что важно проверить
- Возраст, диагноз и пол — только базовые ориентиры. Предыдущее лечение, анализы и другие обязательные условия указаны ниже в критериях участия.
- Где проводится
- Испания
- Следующий шаг
- Сохраните исследование, покажите его лечащему врачу и уточните актуальный статус у исследовательского центра. Расходы, документы и поездка →
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Официальное название
Analysis of the Acute Effects of Aerobic Exercise and High-intensity Interval Exercise, With and Without the Simultaneous Application of Immersive Virtual Reality
Обзор
This study aims to compare the acute effects at the cardiovascular (heart rate, blood pressure) and physiological (lactate) levels, as well as the perception of effort and fatigue, of four exercise modalities, one based on the traditional aerobic training methodology, another based on high-intensity interval training (HIIT), another consisting of aerobic exercise performed in conjunction with an immersive virtual reality (VR) application, and a last one consisting of exercise with HIIT-type parameters but also performed in conjunction with an immersive VR application. All participants will complete one session of each of the four exercise modalities, analyzing the variables studied in each for subsequent analysis and comparison.
Вмешательства
- Процедура Traditional aerobic training
5 minutes of warm-up at increasing intensity up to 60% of maximum heart rate (HRmax) + 20 minutes between 60-80% of HRmax + 5 minutes of cool-down at decreasing intensity (30-60% HRmax) - Процедура High Intensity Interval Training (HIIT)
5 minutes warm-up at increasing intensity up to 60% maximum heart rate (HRmax) + 20 minutes main part consisting of 10 repetitions of the combination of 1 minute at 75-90% HRmax and 2 minutes of active rest with light pedaling (50% HRmax) + 5 minutes cool-down at decreasing intensity (30-60% HRmax) - Процедура Aerobic training performed with a immersive virtual reality application
5 minutes of warm-up at increasing intensity up to 60% Maximum heart rate (HRmax) + 20 minutes between 60-80% of HRmax + 5 minutes of cooling at decreasing intensity (30-60% HRmax), with the use of virtual reality glasses and an immersive virtual reality application - Процедура High Intensity Interval Training (HIIT) performed with a immersive virtual reality application
5 minutes warm-up at increasing intensity up to 60% Maximum heart rate (HRmax) + 20 minutes main part consisting of 10 repetitions of the combination of 1 minute at 75-90% HRmax and 2 minutes of active rest with light pedaling (50% HRmax) + 5 minutes cool-down at decreasing intensity (30-60% HRmax), with the use of virtual reality glasses for an immersive virtual reality application
Первичные конечные точки
- Blood lactate [Срок оценки: During the 5 minutes after finishing the exercise session of each intervention modality (Days 1, 8, 15 and 22 from the start of the study)]
Вторичные конечные точки (5)
- Heart rate pattern [Срок оценки: During each exercise session (Days 1, 8, 15 and 22 from the start of the study)]
- Systolic and diastolic blood pressure [Срок оценки: During the 5 minutes after finishing the exercise session of each intervention modality (Days 1, 8, 15 and 22 from the start of the study)]
- Perception of effort [Срок оценки: During the first minute after finishing the exercise session of each intervention modality (Days 1, 8, 15 and 22 from the start of the study)]
- Perception of fatigue [Срок оценки: During the first minute after finishing the exercise session of each intervention modality (Days 1, 8, 15 and 22 from the start of the study)]
- Physical performance [Срок оценки: During the 5 minutes after finishing the exercise session of each intervention modality (Days 1, 8, 15 and 22 from the start of the study)]
Критерии участия
Критерии включения
- Healthy people between 18 and 35 years old
Критерии исключения
- Current or recent injury that affects training
- Condition that prevents exercise (decompensated heart disease, decompensated respiratory disease, significant mobility difficulties, etc.)
- Visual problems that prevent exercise with virtual reality headsets
Критерии приведены из реестра в оригинале (на английском). Окончательную оценку соответствия проводит исследовательский центр.
Здоровые добровольцы: Да
Дизайн исследования
- Распределение
- Рандомизированное
- Модель
- Перекрёстный дизайн
- Маскирование
- Двойное слепое
- Основная цель
- Лечение
Центры проведения
Испания · 1 центр
- Faculty of Physiotherapy, University of Valencia — Valencia
Идентификаторы
NCT: NCT07101341 · 2024-FIS-3483189