Идёт набор NCT06536764

Effects of Progressive Muscle Relaxation Exercises During Pregnancy.

Без фазы С лечением Lumbopelvic Pain Insomnia

Ориентир для пациента и семьи

Простыми словами

Автоматическая сводка по структурированным данным реестра. Она помогает сориентироваться, но не заменяет официальный протокол или оценку врача.

Что изучают: В протоколе указаны: Progressive Muscle Relaxation Exercises, Conventional Therapy(Hot pack,TENS,Patient Education).
Кому может быть актуально: Состояния в реестре: Lumbopelvic Pain, Insomnia. Базовые параметры: 20 лет — 40 лет · Женщины.
Что важно проверить: Возраст, диагноз и пол — только базовые ориентиры. Предыдущее лечение, анализы и другие обязательные условия указаны ниже в критериях участия.
Где проводится: Пакистан
Следующий шаг: Сохраните исследование, покажите его лечащему врачу и уточните актуальный статус у исследовательского центра. Расходы, документы и поездка →

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Официальное название

Effects of Progressive Muscle Relaxation Exercises on Lumbopelvic Pain and Insomnia During Pregnancy.

Обзор

Lumbopelvic pain (LPP) during pregnancy is defined as pregnancy-related low back, or pelvic girdle pain. Pregnancy is a significant time for sleep disruptions as well.PMR involves systematically tensing and relaxing different muscle groups in the body, starting from the feet or hands and progressing through the body. This study aims to evaluate the impact of progressive muscle relaxation (PMR) exercises on the alleviation of low back pain and sleeplessness in pregnant women in their pregnancy.

Подробное описание

Literature suggests that Pregnancy involves hormonal and biomechanics adjustments, leading to changes in body systems for a secure fetus development. Painful symptoms and sleep disorders are common complaints, often present in the same individual.The exact cause of low back pain during pregnancy is not fully understood, but it is often linked to biomechanical, vascular, and hormonal changes.In the third trimester, 98% of women experience sleep difficulties, primarily caused by backache, urinary frequency, fetal movements, GERD, and leg discomfort.

The PMR technique involves deep breathing and progressive relaxation (tense-release) of major muscle groups. The technique promotes systematic relaxation of the major muscle groups of the body with the goal of physical and mental relaxation, reducing the response to stress, reducing skeletal muscle contractions, and decreasing pain sensations.

Вмешательства

Другое Progressive Muscle Relaxation Exercises
Progressive muscle Relaxation exercises will be performed by this group.Advise women to sit in chair. The therapist's voice will then instruct them to contract and release different muscle groups. They will practice tensing a muscle group until they feel the slight contraction and then release it, simultaneously contracting and relaxing all other muscle groups.Practice will progress in the same manner, starting with the muscles in the feet, then the calf, thigh, gluteal muscles, abdomen, chest,
Другое Conventional Therapy(Hot pack,TENS,Patient Education)
Conventional therapy including hot pack and TENS will be applied for 10 minutes each. Meanwhile, patients will be given education to ease back pain and improve sleep.

Первичные конечные точки

Numeric Pain Rating Scale [Срок оценки: Changes from Baseline to 6 weeks]
Pittsburgh Sleep Quality Index (PSQI) [Срок оценки: Changes from Baseline to 6 weeks.]
Insomnia severity index [Срок оценки: Changes from Baseline to 6 weeks]

Вторичные конечные точки (2)

Oswestry Low Back Pain Disability Questionnaire [Срок оценки: Changes from Baseline to 6 weeks]
Short Form-36 [Срок оценки: Changes from Baseline to 6 weeks]

Критерии участия

Критерии включения

Pregnant females with Age 20-40 years.During second and third trimester with
Uncomplicated pregnancies.Pregnancy related LBP >3 on NPRS \& Insomnia severity index (ISI) >10 score.Posterior lumbopelvic pain