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Recruiting NCT07672834

Muscle Function Response to Resistance Band Training in Older Adults With Impaired Muscle Power

No phase Interventional Ageing

For patients and families

In plain language

An automatic summary of structured registry data. It is an orientation aid, not a substitute for the official protocol or a physician assessment.

What is being studied
The protocol lists: Resistance band exercise, Fitness advice.
Who it may be relevant to
Registry conditions: Ageing. Basic parameters: from 50 years · All.
What needs checking
Age, condition and sex are only basic indicators. Prior treatment, laboratory values and other mandatory requirements appear in the eligibility criteria below.
Where it takes place
United Kingdom
Next step
Save the trial, show it to the treating physician, and confirm current recruitment with the study center. Costs, documents and travel →

Overview

To investigate the effect of an fitness advice and resistance band exercise intervention on balance, muscle function, and power in an older people population who have low muscle power.

Interventions

  • Other Resistance band exercise
    Participants will be given a resistance band and at set of exercises that target the lower extremities and asked to perform these as three sets of 15 repetitions, 2 times a week.
  • Behavioral Fitness advice
    Participants will be undertake a series of functional fitness tests and have their performance evaluated against normative values for their age and sex. Following this advice will be given with the aim of empowering change in physical activity participation.

Primary outcome measures

  • Postural sway [Time frame: after 12 weeks]
  • Five times sit to stand time [Time frame: After 12 weeks]
  • Single leg stand time [Time frame: After 12 weeks]
  • Timed up and go [Time frame: After 12 weeks]
Secondary outcome measures (6)
  • Muscle power [Time frame: After 12 weeks]
  • Grip strength [Time frame: After 12 weeks]
  • Fear of falling [Time frame: After 12 weeks]
  • Self-efficacy for exercise [Time frame: After 12 weeks]
  • Perceived change in body, balance and power [Time frame: After 12 weeks]
  • Quality of life [Time frame: 12 weeks]

Eligibility criteria

Inclusion criteria

  • Participants will be of male or female sex and free from known neurological health conditions (e.g. Peripheral Neuropathy, Parkinson's Disease, Stroke, Migraines, Epilepsy) or musculoskeletal injury.
  • low muscle power determined as a score of 8.1 and 9 seconds or more for the completion of the 5 times sit to stand test for males and females respectively

Exclusion criteria

  • Neurological health condition or musculoskeletal injury at the time of baseline testing
  • individuals aged under 50
  • individuals who have been told to avoid strenuous physical activity

Criteria are shown verbatim from the registry (in English). Final eligibility is always assessed by the study center.

Healthy volunteers: Yes

Study design

Allocation
Non-randomized
Model
Parallel assignment
Masking
Single blind
Primary purpose
Treatment

Study locations

United Kingdom · 1 center
  • Department of Sport, Health, and Exercise Sciences — London

Identifiers

NCT: NCT07672834 · 51560-A-May/2026- 55297-1

Primary sources (government registries)

View this study on ClinicalTrials.gov ↗