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Not yet recruiting NCT07486973

Lay-led Brief Cognitive Behavioural Therapy for Insomnia (CBT-I) Group for Older Adults in Hong Kong: A Pilot Study

No phase Interventional Sleep Quality

For patients and families

In plain language

An automatic summary of structured registry data. It is an orientation aid, not a substitute for the official protocol or a physician assessment.

What is being studied
The protocol lists: Lay-led CBT-I brief group, Booklet on sleep health.
Who it may be relevant to
Registry conditions: Sleep Quality. Basic parameters: from 45 years · All.
What needs checking
Age, condition and sex are only basic indicators. Prior treatment, laboratory values and other mandatory requirements appear in the eligibility criteria below.
Where it takes place
Hong Kong
Next step
Save the trial, show it to the treating physician, and confirm current recruitment with the study center. Costs, documents and travel →

Overview

The goal of this clinical trial is to study whether a Cognitive Behavioural Therapy for Insomnia (CBT-I) group led by laypersons serves as an effective tool for alleviating insomnia in older Chinese adults in Hong Kong. The main questions it aims to answer are: 1) Can the group improve subjective sleep quality? 2) What is the feasibility and acceptability of the group? Researchers will compare the intervention group with a control group. Participants will either join the intervention group or receive a self-help booklet, depending on their assignment. Both groups will complete two questionnaires over a four-week period: Baseline and Week-4 data.

Interventions

  • Behavioral Lay-led CBT-I brief group
    Participants will participate in a brief in-person group for CBT-I, consisting of four sessions, with each session lasting approximately 1.5 hours and expected to be completed within a month. The sessions will cover four treatment components: sleep hygiene, stimulus control, cognitive restructuring, and relaxation exercises, all facilitated by trained Emotional Support Assistants.
  • Behavioral Booklet on sleep health
    Eligible control group participants will receive a booklet on sleep hygiene education.

Primary outcome measures

  • Subjective sleep quality [Time frame: From first session to last session at 4 weeks.]
Secondary outcome measures (2)
  • Dysfunctional Beliefs and Attitudes about Sleep [Time frame: From first session to last session at 4 weeks.]
  • Pre-sleep Arousal Scale [Time frame: From first session to last session at 4 weeks.]

Eligibility criteria

Inclusion criteria

  • Aged 45 or older
  • Have a PHQ-9 score between 5-9, and item 3 must be scored at 2 or higher
  • Experiencing existing symptoms of depression and sleep disturbance
  • Capable of providing informed consent for their participation in the study

Exclusion criteria

  • Known history of intellectual disabilities, schizophrenia spectrum disorders, bipolar disorder, Parkinson's disease, or dementia
  • Assessed to be at active suicidal risk
  • Significant difficulties in communication

Criteria are shown verbatim from the registry (in English). Final eligibility is always assessed by the study center.

Healthy volunteers: No

Study design

Allocation
Non-randomized
Model
Parallel assignment
Masking
Open label
Primary purpose
Treatment

Study locations

Hong Kong · 1 center
  • Department of Social Work and Social Administration, The University of Hong Kong — Hong Kong

Publications

  • Frishammar, J., Essén, A., Bergström, F., & Ekman, T. (2023). Digital health platforms for the elderly? Key adoption and usage barriers and ways to address them. Technological Forecasting and Social Change, 189, 122319. https://doi.org/10.1016/j.techfore.2023.122319
  • Julious, S. A. (2005). Sample size of 12 per group rule of thumb for a pilot study. Pharmaceutical Statistics, 4(4), 287-291. https://doi.org/10.1002/pst.185
  • Wing, Y. K., CHAN, N. Y. R., Xie, C., Chen, S., Yu, D., & Chan, J. W. Y. (2024). Determinants of help-seeking behaviors for insomnia in Hong Kong Chinese: Community-based survey. Journal of Sleep Research, 33(S1), 503-504. https://doi.org/10.1111/jsr.14291
  • World Health Organization, PEPFAR & UNAIDS (2007). Task shifting : rational redistribution of tasks among health workforce teams : global recommendations and guidelines. World Health Organization. https://iris.who.int/handle/10665/43821
  • Yeung WF, Lai AY, Yu BY, Ho FY, Chung KF, Ho JY, Suen LK, Ho LM, Lam TH. Effect of zero-time exercise on physically inactive adults with insomnia disorder: A randomized controlled trial. Int J Nurs Stud. 2025 May;165:105033. doi: 10.1016/j.ijnurstu.2025.105033. Epub 2025 Feb 18. PMID 39999728
  • Yeung WF, Yu BY, Chung KF, Zhang ZJ, Lao L, Ho FY, Suen LK, Ho LM. Self-administered acupressure for insomnia disorder: A randomized controlled trial. Phytomedicine. 2022 May;99:153993. doi: 10.1016/j.phymed.2022.153993. Epub 2022 Feb 15. PMID 35193046
  • Trauer JM, Qian MY, Doyle JS, Rajaratnam SM, Cunnington D. Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis. Ann Intern Med. 2015 Aug 4;163(3):191-204. doi: 10.7326/M14-2841. PMID 26054060
  • Sweetman A, McEvoy RD, Frommer MS, Adams R, Chai-Coetzer CL, Newell S, Moxham-Hall V, Redman S. Promoting sustained access to cognitive behavioral therapy for insomnia in Australia: a system-level implementation program. J Clin Sleep Med. 2025 Feb 1;21(2):325-335. doi: 10.5664/jcsm.11374. PMID 39364910

Identifiers

NCT: NCT07486973 · EA260143

Primary sources (government registries)

View this study on ClinicalTrials.gov ↗