The Effects of a Customized Exercise Program on Pain, Kyphosis Angle, and Quality of Life
For patients and families
In plain language
An automatic summary of structured registry data. It is an orientation aid, not a substitute for the official protocol or a physician assessment.
- What is being studied
- The protocol lists: Exercise.
- Who it may be relevant to
- Registry conditions: Posture. Basic parameters: 18 years — 45 years · All.
- What needs checking
- Age, condition and sex are only basic indicators. Prior treatment, laboratory values and other mandatory requirements appear in the eligibility criteria below.
- Where it takes place
- Turkey (Türkiye)
- Next step
- Save the trial, show it to the treating physician, and confirm current recruitment with the study center. Costs, documents and travel →
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Official title
The Effects of a Customized Exercise Program on Pain, Kyphosis Angle, and Quality of Life in Healthy Adults
Overview
The aim of this study is to evaluate the effect of a customized corrective exercise program on back pain, kyphosis degree, and quality of life in healthy adults. Our hypothesis is that healthy adults participating in a customized exercise program will show a reduction in back pain, a decrease in thoracic kyphosis angle, and an improvement in quality of life in the post-intervention period compared to the control group. The program will continue twice a week for four weeks.
Interventions
- Other Exercise
posture exercises twice a week for four weeks
Primary outcome measures
- kyphosis index [Time frame: From enrollment to the end of treatment at 4 weeks]
- Pain assessment [Time frame: From enrollment to the end of treatment at 4 weeks]
- scapular Protraction [Time frame: from enrollment to the end of treatment at 4 weeks]
- Cervical posture [Time frame: 0 and 4th week]
Secondary outcome measures (2)
- Quality of life [Time frame: from enrollmnent to the end of treatment]
- Trunk flexibility measurements [Time frame: from enrollment to the end of treatment at 4 weeks.]
Eligibility criteria
Inclusion criteria
- aged 18-45 years
- diagnosed with nonspesific back pain
- had not engaged in regular exercise for the past 6 months.
- Volunteered to participate
Exclusion criteria
- Individuals with orthopedic problems such as scoliosis or spondylolisthesis, those with acute infections or oncological, neurological, and rheumatological problems, and those already participating in a regular exercise program were excluded.
Criteria are shown verbatim from the registry (in English). Final eligibility is always assessed by the study center.
Healthy volunteers: Yes
Study design
- Allocation
- Randomized
- Model
- Sequential
- Masking
- Single blind
- Primary purpose
- Treatment
Study locations
Turkey (Türkiye) · 1 center
- Istanbul Rumeli University — Istanbul
Identifiers
NCT: NCT07477847 · E-53938333-050-47466