STABLE Pilates for Hypermobility
For patients and families
In plain language
An automatic summary of structured registry data. It is an orientation aid, not a substitute for the official protocol or a physician assessment.
- What is being studied
- The protocol lists: Pilates, Education.
- Who it may be relevant to
- Registry conditions: Ehlers-Danlos Syndrome (EDS), Hypermobile EDS (hEDS), Hypermobile Spectrum Disorder. Basic parameters: from 18 years · All.
- What needs checking
- Age, condition and sex are only basic indicators. Prior treatment, laboratory values and other mandatory requirements appear in the eligibility criteria below.
- Where it takes place
- United States
- Next step
- Save the trial, show it to the treating physician, and confirm current recruitment with the study center. Costs, documents and travel →
Unsure about the terms? Read our patient guide →
Official title
Pilates for Hypermobility: A Pilot Feasibility Study
Overview
This study is looking at whether Pilates-based exercise can help with hypermobility-related symptoms, like pain.
Detailed description
In this study, investigators are looking at whether 6 weeks of Pilates-based exercise led by a licensed physical therapist can help with hypermobility-related symptoms, like pain. Pilates is a gentle mind-body exercise with an emphasis on muscular control, postural awareness, and breathing that may be particularly well-suited for managing hypermobility. Exercises are mostly floor-based and focus on developing muscular strength and stability which may improve pain and symptom management.
Interventions
- Behavioral Pilates
Pilates is a gentle mind-body exercise with an emphasis on muscular control, postural awareness, and breathing that may be particularly well-suited for managing hypermobility. Exercises are mostly floor-based and focus on developing muscular strength and stability which may improve pain and symptom management - Behavioral Education
Educational seminars pertaining to hypermobility symptom management
Primary outcome measures
- Intervention Feasibility [Time frame: Enrollment to end of intervention (week 6) and follow-up (week 12)]
- Acceptability [Time frame: Enrollment to end of intervention (week 6)]
Secondary outcome measures (12)
- Pain intensity [Time frame: Baseline, week 6 and week 12]
- Pain interference [Time frame: Baseline, week 6 and week 12]
- Bristol Questionnaire [Time frame: Baseline, week 6 and week 12]
- WPI [Time frame: Baseline, week 6 and week 12]
- PCS [Time frame: Baseline, week 6 and week 12]
- MAIA-2 [Time frame: Baseline, week 6 and week 12]
- TSK [Time frame: Baseline, week 6 and week 12]
- SHS [Time frame: Baseline, week 6 and week 12]
- Overall physical and mental health [Time frame: Baseline, week 6 and week 12]
- Heartrate Variability [Time frame: Enrollment to end of intervention (week 6) and follow-up (week 12)]
- Functional mobility [Time frame: Enrollment to end of intervention (week 6) and follow-up (week 12)]
- Functional endurance [Time frame: Enrollment to end of intervention (week 6) and follow-up (week 12)]
Eligibility criteria
Inclusion criteria
- ≥ 18 years old;
- Self-reported hypermobility with confirmed or suspected diagnosis of hEDS/HSD;
- Self-reported persistent pain ≥ 3 months;
- A minimum of 3/10 self-reported pain intensity in the past week
- Able to get on and off the floor without assistance;
- Able to communicate fluently in English; and
- Able to provide written, informed consent
Exclusion criteria
- Regular ongoing mind-body practice (e.g. Tai chi, yoga, pilates) defined as a regular weekly practice of at least 20min/week over the past 6 months;
- Recent surgery or acute bone, joint or nerve injury (<6 months);
- Have a history of a severe or progressive neurological or movement disorder;
- Pregnant, planning to become pregnant during the study, or currently breast feeding;
- Unable to get on and off the floor without assistance;
- Unable to complete study procedures due to cognitive impairment;
- Unable to provide written, informed consent; or
- Currently participating in or planning to participate in another physical activity, mind-body or pain-related intervention research study in the next 4 months.
Criteria are shown verbatim from the registry (in English). Final eligibility is always assessed by the study center.
Healthy volunteers: No
Study design
- Allocation
- Randomized
- Model
- Parallel assignment
- Masking
- Open label
- Primary purpose
- Treatment
Study locations
United States · 1 center
- Brigham and Women's Hospital — Chestnut Hill
Identifiers
NCT: NCT07464093 · 2026P000203