Acceptability, Feasibility, and Effectiveness of a Four-Week Feeling Tone Mindfulness Course
For patients and families
In plain language
An automatic summary of structured registry data. It is an orientation aid, not a substitute for the official protocol or a physician assessment.
- What is being studied
- The protocol lists: 4-week feeling tone intervention program.
- Who it may be relevant to
- Registry conditions: Mindfulness, Depression, Anxiety, Stress. Basic parameters: from 18 years · All.
- What needs checking
- Age, condition and sex are only basic indicators. Prior treatment, laboratory values and other mandatory requirements appear in the eligibility criteria below.
- Where it takes place
- Hong Kong
- Next step
- Save the trial, show it to the treating physician, and confirm current recruitment with the study center. Costs, documents and travel →
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Overview
This is an academic research study aiming to explore the acceptability, feasibility, and effectiveness of a four-week feeling tone mindfulness course on equanimity, mindfulness, self-compassion, and mental health outcomes.
Detailed description
The four-week feeling tone mindfulness course is an adapted version of a mindfulness intervention program recently developed by Professor Mark Williams and colleagues. This study aims to explore the acceptability, feasibility, and effectiveness of a four-week feeling tone mindfulness course on equanimity, mindfulness, self-compassion, and mental health outcomes (e.g., depression, anxiety, stress, wellbeing) in a Hong Kong population.
Interventions
- Behavioral 4-week feeling tone intervention program
Participants will take part in a 4-week mindfulness of feeling tone intervention program taught by a registered mindfulness teacher, who is also a registered clinical psychologist. The intervention program includes 4 sessions, with each session lasting for about 2 hours. The program is taught in Cantonese, in a group setting, live online (via Zoom). Participants will practice meditation practices during the session, explore themes of the week, review and explore their meditation experiences. The
Primary outcome measures
- Mindfulness (Five Facet Mindfulness Questionnaire - 20) [Time frame: 4-week; 8-week]
- Equanimity (Equanimity Scale) [Time frame: 4-week; 8-week]
- Self-compassion (Sussex-Oxford Compassion for the Self Scale) [Time frame: 4-week; 8-week]
Secondary outcome measures (4)
- Depression (Patient Health Questionnaire - 9) [Time frame: 4-week; 8-week]
- Anxiety (Generalized Anxiety Disorder - 7) [Time frame: 4-week; 8-week]
- Stress (Perceived Stress Scale - 10) [Time frame: 4-week; 8-week]
- Wellbeing (Short Warwick-Edinburgh Mental Wellbeing Scale) [Time frame: 4-week; 8-week]
Eligibility criteria
Inclusion criteria
- aged 18 or above
- speak and understand Cantonese as well as written Chinese to a level where the participant can fully take part in the course without the need for translation support
- have means to access online teleconferencing meeting software (e.g., Zoom), online surveys, online intervention materials, and Short Message Service (SMS) or WhatsApp messenger
Exclusion criteria
- moderately severe or severe depressive or anxiety symptoms
- diagnosed with bipolar disorder or bipolar affective disorder (type I or type II) or ever experienced a manic/hypomanic episode
- diagnosed with schizophrenia/ psychosis or ever experienced a psychotic episode
- diagnosed with dementia/ neurocognitive disorders/ neurological disorders
- diagnosed with intellectual disability
- diagnosed with other neurodevelopmental disorders
- experience of a traumatic event that is currently affecting the potential participants
- recent bereavement, major loss, or stressful life events
- suicidal
- alcohol or drug abuse
- currently experiencing other mental or physical health condition, or life condition that might affect potential participants' participation in the course
- prior experience of taking part in the feeling tone intervention as a course participant
Criteria are shown verbatim from the registry (in English). Final eligibility is always assessed by the study center.
Healthy volunteers: Yes
Study design
- Allocation
- N/A
- Model
- Single group
- Masking
- Open label
- Primary purpose
- Treatment
Study locations
Hong Kong · 1 center
- Department of Psychology, The University of Hong Kong — Hong Kong
Identifiers
NCT: NCT06595849 · 1005240113_Study2